Tuesday, March 9, 2010

How can I help myself?

Most attacks of neck pain settle down within a few days and do not need medical treatment. Resting for a few days is often all you need.

Painkillers

You can take simple painkillers such as paracetamol. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, available at chemists, often help but can sometimes cause indigestion, so be careful if you have a history of stomach upsets. As an alternative you can rub anti-inflammatory gels or ctreams onto tender areas with less risk to the digestion.

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