It's hard to enjoy a healthy body if you have to gum your way through every meal. Brush and floss your teeth every day, without exception. The simple procedure will keep your chompers in top condiition, which means that you'll be able to tear into barbecued ribs and sweet corn until the day you die. There's also mounting evidence that the bacteria in you mouth may play a role in heart disease. Higher levels a bacteria in the mouth, it seems, correlates directly to higher rates of cardiovascular disease. Researchers are still torn over what exactly causes the relationship, but it's still a good idea to keep your teeth gleaming white.
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